Laurent Bouillon 5x2000m/2:00r row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
555
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 58:54.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
October 05, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 18 | |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 19 | 139 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 17 | 141 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 18 | 148 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 18 | 143 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 18 | 149 |
| r72m |