Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
29:52.8
Time
2:29.4
Pace
328
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 35:52.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
November 01, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 6,000 | 2:29.4 | 105 | 661 | 18 | |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 17 | 145 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 18 | 152 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 19 | 147 |
| r61 |