Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
29:51.9
Time
2:29.3
Pace
328
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 35:51.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
November 03, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.9 | 6,000 | 2:29.3 | 105 | 661 | 17 | |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 17 | 140 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 17 | 146 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 18 | 144 |
| r44 |