Laurent Bouillon 3x2000m/2:00r row
6,000m
Meters
29:57.6
Time
2:29.8
Pace
327
Calories
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,049m |
Overall Time | 35:57.6 |
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 18 |
Drag Factor | 125 |
November 04, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:57.6 | 6,000m | 2:29.8 | 104 | 658 | 18 | |
9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 18 | 146 |
9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 18 | 150 |
9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 19 | 157 |
r49m |