Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
29:57.6
Time
2:29.8
Pace
327
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 35:57.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 04, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.6 | 6,000 | 2:29.8 | 104 | 658 | 18 | |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 18 | 146 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 18 | 150 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 657 | 19 | 157 |
| r49 |