Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
29:53.6
Time
2:29.4
Pace
329
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 35:53.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
November 05, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.6 | 6,000 | 2:29.4 | 105 | 660 | 19 | |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 19 | 137 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 19 | 140 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 19 | 146 |
| r44 |