Laurent Bouillon 4x2000m/2:00r row
8,000m
Meters
39:52.9
Time
2:29.5
Pace
436
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 47:52.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 05, 2022 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.9 | 8,000m | 2:29.5 | 105 | 660 | 20 | |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 20 | 132 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 20 | 134 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 21 | 136 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 20 | 138 |
| r68m |