Laurent Bouillon 4x2000m/2:00r row

8,000

Meters

39:58.7

Time

2:29.9

Pace

436

Calories

Rest Distance55
Rest Time8:00.0
Overall Distance8,055
Overall Time47:58.7
Average Watts104
Calories Per Hour657
Stroke Rate20
Drag Factor124

September 07, 2022 09:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:58.7 8,000 2:29.9 104 657 20
9:59.7 2,000 2:29.9 104 657 21 133
9:59.6 2,000 2:29.9 104 657 21 134
9:59.6 2,000 2:29.9 104 657 20 138
9:59.8 2,000 2:29.9 104 657 21 133
r55