Laurent Bouillon 4x2000m/2:00r row
8,000m
Meters
39:58.7
Time
2:29.9
Pace
436
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,055m |
| Overall Time | 47:58.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 07, 2022 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.7 | 8,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 21 | 133 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 21 | 134 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 20 | 138 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 21 | 133 |
| r55m |