Laurent Bouillon 5x2000m/2:00r row
10,000m
Meters
49:45.7
Time
2:29.2
Pace
546
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 59:45.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
September 18, 2022 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.7 | 10,000m | 2:29.2 | 105 | 662 | 19 | |
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 19 | 131 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 19 | 136 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 19 | 134 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 19 | 132 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 19 | 133 |
| r69m |