Laurent Bouillon 6x2000m/2:00r row
12,000m
Meters
59:19.6
Time
2:28.3
Pace
660
Calories
Rest Distance | 82m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,082m |
Overall Time | 1:11:19.6 |
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 19 |
Drag Factor | 127 |
September 20, 2022 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:19.6 | 12,000m | 2:28.3 | 107 | 669 | 19 | |
9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 18 | 131 |
9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 18 | 134 |
9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 19 | 135 |
9:53.5 | 2,000m | 2:28.3 | 107 | 668 | 19 | 133 |
9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 134 |
9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 20 | 135 |
r82m |