Laurent Bouillon 6x2000m/2:00r row
12,000m
Meters
59:03.0
Time
2:27.6
Pace
662
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,094m |
| Overall Time | 1:11:03.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
November 28, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.0 | 12,000m | 2:27.6 | 109 | 674 | 19 | |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 20 | 134 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 20 | 136 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 20 | 137 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 19 | 138 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 20 | 138 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 19 | 136 |
| r94m |