Laurent Bouillon 10x1000m/1:00r row

10,000m

Meters

44:26.4

Time

2:13.3

Pace

592

Calories

Rest Distance183m
Rest Time10:00.0
Overall Distance10,183m
Overall Time54:26.4
Average Watts148
Calories Per Hour808
Stroke Rate23
Drag Factor125

December 14, 2022 13:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:26.4 10,000m 2:13.3 148 808 23
4:24.6 1,000m 2:12.3 151 820 24 124
4:27.7 1,000m 2:13.8 146 802 23 126
4:26.7 1,000m 2:13.3 148 807 23 129
4:27.7 1,000m 2:13.8 146 802 24 130
4:26.8 1,000m 2:13.4 147 807 23 130
4:26.6 1,000m 2:13.3 148 808 23 135
4:27.1 1,000m 2:13.5 147 805 24 130
4:26.8 1,000m 2:13.4 147 807 24 132
4:27.1 1,000m 2:13.5 147 805 24 138
4:25.4 1,000m 2:12.7 150 815 25 137
r183m