Laurent Bouillon 3x2000m/2:00r row
6,000m
Meters
29:40.9
Time
2:28.4
Pace
330
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 35:40.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
March 28, 2023 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.9 | 6,000m | 2:28.4 | 107 | 668 | 18 | |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 20 | 135 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 18 | 140 |
| 10:13.3 | 2,000m | 2:33.3 | 97 | 634 | 17 | 135 |
| r55m |