Laurent Bouillon 10000m row
10,000m
Meters
52:44.4
Time
2:38.2
Pace
530
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
August 01, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.4 | 10,000m | 2:38.2 | 88 | 604 | 18 | 137 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 21 | 134 |
| 10:22.4 | 4,000m | 2:35.6 | 93 | 619 | 19 | 141 |
| 10:47.3 | 6,000m | 2:41.8 | 83 | 584 | 18 | 139 |
| 11:06.5 | 8,000m | 2:46.6 | 76 | 560 | 18 | 138 |
| 10:40.6 | 10,000m | 2:40.1 | 85 | 593 | 18 | 137 |