Laurent Bouillon 11000m row
11,000m
Meters
59:30.8
Time
2:42.3
Pace
576
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
August 02, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:30.8 | 11,000m | 2:42.3 | 82 | 581 | 17 | 140 |
| 11:03.3 | 2,200m | 2:30.7 | 102 | 651 | 20 | 140 |
| 11:57.8 | 4,400m | 2:43.1 | 81 | 577 | 18 | 141 |
| 12:19.5 | 6,600m | 2:48.0 | 74 | 553 | 17 | 140 |
| 11:47.5 | 8,800m | 2:40.7 | 84 | 589 | 17 | 143 |
| 12:22.7 | 11,000m | 2:48.7 | 73 | 550 | 17 | 138 |