Laurent Bouillon 3x2000m/2:00r row
6,000m
Meters
30:27.4
Time
2:32.2
Pace
324
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 36:27.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 03, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.4 | 6,000m | 2:32.2 | 99 | 641 | 21 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 152 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 21 | 147 |
| 10:17.8 | 2,000m | 2:34.4 | 95 | 626 | 21 | 144 |
| r40m |