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Laurent Bouillon 13x1000m/1:00r row

13,000m

Meters

1:04:32.8

Time

2:28.9

Pace

709

Calories

Rest Distance175m
Rest Time13:00.0
Overall Distance13,175m
Overall Time1:17:32.8
Average Watts106
Calories Per Hour664
Stroke Rate20
Drag Factor125

August 04, 2023 12:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:32.8 13,000m 2:28.9 106 664 20
4:56.8 1,000m 2:28.4 107 668 22 134
4:57.0 1,000m 2:28.5 107 667 21 136
4:55.5 1,000m 2:27.7 109 673 21 136
4:56.6 1,000m 2:28.3 107 669 21 139
4:57.3 1,000m 2:28.6 107 666 21 139
4:57.7 1,000m 2:28.8 106 665 21 139
4:59.2 1,000m 2:29.6 105 659 20 141
4:58.8 1,000m 2:29.4 105 661 21 142
4:58.9 1,000m 2:29.4 105 660 21 141
4:59.3 1,000m 2:29.6 104 659 20 139
4:59.2 1,000m 2:29.6 105 659 21 139
4:57.6 1,000m 2:28.8 106 665 21 142
4:58.8 1,000m 2:29.4 105 661 21 138
r175m