Laurent Bouillon 7x2000m/2:00r row
14,000m
Meters
1:10:39.2
Time
2:31.4
Pace
757
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,105m |
| Overall Time | 1:24:39.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 05, 2023 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.2 | 14,000m | 2:31.4 | 101 | 647 | 19 | |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 21 | 142 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 19 | 143 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 19 | 147 |
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 19 | 140 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 19 | 137 |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 20 | 136 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 21 | 140 |
| r105m |