Laurent Bouillon 6000m row
6,000m
Meters
29:58.2
Time
2:29.8
Pace
327
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 08, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.2 | 6,000m | 2:29.8 | 104 | 657 | 19 | 141 |
| 6:09.2 | 1,200m | 2:33.8 | 96 | 630 | 20 | 136 |
| 5:48.8 | 2,400m | 2:25.3 | 114 | 692 | 19 | 144 |
| 5:55.6 | 3,600m | 2:28.1 | 108 | 670 | 19 | 141 |
| 5:59.6 | 4,800m | 2:29.8 | 104 | 658 | 19 | 144 |
| 6:05.1 | 6,000m | 2:32.1 | 99 | 642 | 19 | 140 |