Laurent Bouillon 5x2000m/2:00r row
10,000m
Meters
49:27.4
Time
2:28.3
Pace
550
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 59:27.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
August 10, 2023 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.4 | 10,000m | 2:28.3 | 107 | 668 | 20 | |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 21 | 140 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 20 | 145 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 20 | 144 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 20 | 145 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 20 | 143 |
| r73m |