Laurent Bouillon 6x2000m/2:00r row
12,000m
Meters
59:21.1
Time
2:28.3
Pace
660
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,066m |
| Overall Time | 1:11:21.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 12, 2023 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:21.1 | 12,000m | 2:28.3 | 107 | 668 | 19 | |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 21 | 133 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 19 | 136 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 19 | 137 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 20 | 138 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 20 | 136 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 20 | 135 |
| r66m |