Laurent Bouillon 6x2000m/2:00r row
12,000m
Meters
58:12.3
Time
2:25.5
Pace
666
Calories
Rest Distance | 92m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,092m |
Overall Time | 1:10:12.3 |
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Drag Factor | 127 |
August 19, 2023 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:12.3 | 12,000m | 2:25.5 | 114 | 690 | 20 | |
9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 20 | 130 |
9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 20 | 133 |
9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 21 | 133 |
9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 20 | 135 |
9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 20 | 134 |
9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 20 | 135 |
r92m |