Laurent Bouillon 6x2000m/2:00r row
12,000m
Meters
57:55.5
Time
2:24.8
Pace
671
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,102m |
| Overall Time | 1:09:55.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 25, 2023 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:55.5 | 12,000m | 2:24.8 | 115 | 696 | 19 | |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 21 | 130 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 20 | 135 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 20 | 137 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 19 | 138 |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 20 | 139 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 20 | 140 |
| r102m |