Laurent Bouillon 6x2000m/2:00r row
12,000m
Meters
57:40.6
Time
2:24.1
Pace
672
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,092m |
| Overall Time | 1:09:40.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
August 29, 2023 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:40.6 | 12,000m | 2:24.1 | 117 | 701 | 19 | |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 20 | 130 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 20 | 134 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 19 | 139 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 19 | 142 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 19 | 143 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 20 | 138 |
| r92m |