Laurent Bouillon 12000m row
12,000m
Meters
1:01:28.8
Time
2:33.7
Pace
651
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
August 30, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.8 | 12,000m | 2:33.7 | 96 | 631 | 17 | 133 |
| 12:07.4 | 2,400m | 2:31.5 | 101 | 646 | 18 | 135 |
| 12:22.4 | 4,800m | 2:34.6 | 95 | 625 | 17 | 135 |
| 12:24.2 | 7,200m | 2:35.0 | 94 | 623 | 17 | 133 |
| 12:24.3 | 9,600m | 2:35.0 | 94 | 623 | 18 | 134 |
| 12:10.6 | 12,000m | 2:32.2 | 99 | 641 | 18 | 131 |