Laurent Bouillon 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 31, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 20 | 132 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 | 126 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 19 | 131 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 19 | 135 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 18 | 136 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 21 | 136 |