Laurent Bouillon 7x2000m/2:00r row
14,000m
Meters
1:06:36.0
Time
2:22.7
Pace
791
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,109m |
| Overall Time | 1:20:36.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
September 04, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:36.0 | 14,000m | 2:22.7 | 120 | 714 | 18 | |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 18 | 140 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 18 | 149 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 18 | 147 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 18 | 150 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 18 | 153 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 19 | 152 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 18 | 152 |
| r109m |