Laurent Bouillon 40:00 row
7,563
Meters
40:00.0
Time
2:38.6
Pace
402
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Drag Factor | 128 |
November 24, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,563 | 2:38.6 | 88 | 603 | 402 | 15 | 141 |
| 8:00.0 | 1,566 | 2:33.2 | 97 | 630 | 84 | 16 | 134 |
| 16:00.0 | 1,450 | 2:45.5 | 77 | 577 | 77 | 15 | 140 |
| 24:00.0 | 1,516 | 2:38.3 | 88 | 607 | 81 | 16 | 143 |
| 32:00.0 | 1,531 | 2:36.7 | 91 | 607 | 81 | 17 | 144 |
| 40:00.0 | 1,500 | 2:40.0 | 85 | 592 | 79 | 16 | 144 |