Laurent Bouillon 40:00 row
7,557m
Meters
40:00.0
Time
2:38.7
Pace
399
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Drag Factor | 130 |
November 26, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,557m | 2:38.7 | 87 | 600 | 15 | 140 |
| 8:00.0 | 1,522m | 2:37.6 | 89 | 607 | 16 | 136 |
| 16:00.0 | 1,528m | 2:37.0 | 90 | 610 | 15 | 139 |
| 24:00.0 | 1,492m | 2:40.8 | 84 | 589 | 15 | 143 |
| 32:00.0 | 1,513m | 2:38.6 | 88 | 601 | 16 | 140 |
| 40:00.0 | 1,504m | 2:39.5 | 86 | 596 | 16 | 144 |