Laurent Bouillon 40:00 row
7,557
Meters
40:00.0
Time
2:38.7
Pace
399
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Drag Factor | 130 |
November 26, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,557 | 2:38.7 | 87 | 598 | 399 | 15 | 140 |
| 8:00.0 | 1,522 | 2:37.6 | 89 | 600 | 80 | 16 | 136 |
| 16:00.0 | 1,528 | 2:37.0 | 90 | 607 | 81 | 15 | 139 |
| 24:00.0 | 1,492 | 2:40.8 | 84 | 592 | 79 | 15 | 143 |
| 32:00.0 | 1,513 | 2:38.6 | 88 | 600 | 80 | 16 | 140 |
| 40:00.0 | 1,504 | 2:39.5 | 86 | 592 | 79 | 16 | 144 |