Laurent Bouillon 4x2000m/2:00r row
8,000m
Meters
42:11.7
Time
2:38.2
Pace
424
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,047m |
| Overall Time | 50:11.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
December 05, 2023 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.7 | 8,000m | 2:38.2 | 88 | 604 | 16 | |
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 17 | 128 |
| 10:34.3 | 2,000m | 2:38.5 | 88 | 602 | 16 | 134 |
| 10:30.9 | 2,000m | 2:37.7 | 89 | 606 | 16 | 132 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 17 | 136 |
| r47m |