Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
31:24.8
Time
2:37.0
Pace
319
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 37:24.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
January 05, 2024 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.8 | 6,000 | 2:37.0 | 90 | 609 | 16 | |
| 10:31.3 | 2,000 | 2:37.8 | 89 | 604 | 16 | 129 |
| 10:22.5 | 2,000 | 2:35.6 | 93 | 618 | 16 | 134 |
| 10:31.1 | 2,000 | 2:37.7 | 89 | 604 | 16 | 133 |
| r52 |