Laurent Bouillon v2000m/2:00r...3 row
6,000m
Meters
30:48.3
Time
2:34.0
Pace
322
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 36:48.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
April 01, 2024 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:48.3 | 6,000m | 2:34.0 | 96 | 629 | 18 | ||
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 18 | 125 | |
| r: 2:00 | 16m | ||||||
| 10:16.2 | 2,000m | 2:34.0 | 96 | 629 | 18 | 133 | |
| r: 2:00 | 15m | ||||||
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 18 | 137 | |
| r: 2:00 | 16m | ||||||
| r47m |