Laurent Bouillon v2000m/2:00r...7 row
14,000m
Meters
1:11:14.4
Time
2:32.6
Pace
756
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,090m |
| Overall Time | 1:25:14.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
April 03, 2024 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:14.4 | 14,000m | 2:32.6 | 98 | 638 | 17 | ||
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 17 | 127 | |
| r: 2:00 | 10m | ||||||
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 17 | 133 | |
| r: 2:00 | 15m | ||||||
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 18 | 136 | |
| r: 2:00 | 13m | ||||||
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | 137 | |
| r: 2:00 | 11m | ||||||
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 17 | 143 | |
| r: 2:00 | 17m | ||||||
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 17 | 136 | |
| r: 2:00 | 7m | ||||||
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 16 | 134 | |
| r: 2:00 | 17m | ||||||
| r90m |