Laurent Bouillon 3x2000m/2:00r row
6,000m
Meters
30:36.3
Time
2:33.0
Pace
324
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 36:36.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
September 11, 2024 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.3 | 6,000m | 2:33.0 | 98 | 636 | 17 | |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 19 | 145 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 18 | 151 |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 16 | 150 |
| r50m |