Laurent Bouillon 3x2000m/2:00r row
6,000m
Meters
29:57.3
Time
2:29.7
Pace
327
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 35:57.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
September 14, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.3 | 6,000m | 2:29.7 | 104 | 658 | 17 | |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 17 | 146 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 17 | 152 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 17 | 158 |
| r40m |