Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
29:58.0
Time
2:29.8
Pace
327
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 35:58.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 15, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.0 | 6,000 | 2:29.8 | 104 | 654 | 18 | |
| 10:00.5 | 2,000 | 2:30.1 | 103 | 653 | 18 | 147 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 656 | 18 | 153 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 654 | 18 | 155 |
| r46 |