Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
32:43.1
Time
2:43.5
Pace
312
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 38:43.1 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
October 28, 2024 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.1 | 6,000 | 2:43.5 | 80 | 575 | 15 | |
| 10:39.8 | 2,000 | 2:39.9 | 86 | 594 | 16 | 134 |
| 10:52.1 | 2,000 | 2:43.0 | 81 | 578 | 16 | 136 |
| 11:11.3 | 2,000 | 2:47.8 | 74 | 554 | 15 | 136 |
| r50 |