Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
32:42.8
Time
2:43.5
Pace
315
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 38:42.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
October 29, 2024 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.8 | 6,000 | 2:43.5 | 80 | 575 | 16 | |
| 10:41.4 | 2,000 | 2:40.3 | 85 | 592 | 17 | 133 |
| 10:42.2 | 2,000 | 2:40.5 | 85 | 591 | 16 | 136 |
| 11:19.3 | 2,000 | 2:49.8 | 71 | 545 | 16 | 142 |
| r38 |