Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
32:16.4
Time
2:41.3
Pace
315
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 38:16.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
October 31, 2024 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 6,000 | 2:41.3 | 83 | 586 | 16 | |
| 10:46.4 | 2,000 | 2:41.6 | 83 | 585 | 16 | 136 |
| 10:45.0 | 2,000 | 2:41.2 | 83 | 587 | 16 | 141 |
| 10:45.1 | 2,000 | 2:41.2 | 83 | 587 | 16 | 143 |
| r60 |