Laurent Bouillon v2000m/2:00r...3 row
6,000m
Meters
31:43.0
Time
2:38.5
Pace
318
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 37:43.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
November 01, 2024 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:43.0 | 6,000m | 2:38.5 | 88 | 602 | 16 | ||
| 10:47.8 | 2,000m | 2:41.9 | 82 | 583 | 16 | 138 | |
| r: 2:00 | 8m | ||||||
| 10:09.9 | 2,000m | 2:32.4 | 99 | 639 | 17 | 148 | |
| r: 2:00 | 16m | ||||||
| 10:45.3 | 2,000m | 2:41.3 | 83 | 586 | 16 | 145 | |
| r: 2:00 | 12m | ||||||
| r36m |