Laurent Bouillon v2000m/2:00r...3 row
6,000m
Meters
31:36.3
Time
2:38.0
Pace
319
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 37:36.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
November 02, 2024 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:36.3 | 6,000m | 2:38.0 | 89 | 605 | 15 | ||
| 10:47.4 | 2,000m | 2:41.8 | 83 | 584 | 15 | 140 | |
| r: 2:00 | 28m | ||||||
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 16 | 153 | |
| r: 2:00 | 18m | ||||||
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 15 | 146 | |
| r: 2:00 | 7m | ||||||
| r53m |