Laurent Bouillon 2x3000m/2:00r row
6,000m
Meters
32:22.2
Time
2:41.8
Pace
314
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 36:22.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
November 03, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 6,000m | 2:41.8 | 83 | 584 | 15 | |
| 16:11.9 | 3,000m | 2:41.9 | 82 | 583 | 15 | 139 |
| 16:10.4 | 3,000m | 2:41.7 | 83 | 584 | 16 | 144 |
| r26m |