Laurent Bouillon 4x2000m/2:00r row
8,000m
Meters
43:00.6
Time
2:41.2
Pace
420
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 51:00.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
November 05, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.6 | 8,000m | 2:41.2 | 83 | 587 | 16 | |
| 10:46.0 | 2,000m | 2:41.5 | 83 | 585 | 16 | 136 |
| 10:45.4 | 2,000m | 2:41.3 | 83 | 586 | 16 | 137 |
| 10:45.1 | 2,000m | 2:41.2 | 83 | 587 | 16 | 139 |
| 10:44.1 | 2,000m | 2:41.0 | 84 | 588 | 16 | 139 |
| r57m |