Laurent Bouillon v2000m/2:02r...6 row
6,000m
Meters
30:24.0
Time
2:32.0
Pace
325
Calories
141
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 6,068m |
| Overall Time | 36:39.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 123 |
November 09, 2024 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:24.0 | 6,000m | 2:32.0 | 100 | 643 | 19 | 141 | |
| 10:39.1 | 2,000m | 2:39.7 | 86 | 595 | 17 | 126 | |
| r: 2:02 | 8m | ||||||
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 20 | 143 | |
| r: 1:04 | 16m | ||||||
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 | 145 | |
| r: 1:04 | 14m | ||||||
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 22 | 149 | |
| r: 1:02 | 11m | ||||||
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 | 145 | |
| r: 1:03 | 19m | ||||||
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 17 | 138 | |
| r68m |
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Workout Graph
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