Laurent Bouillon 2x3000m/2:00r row
6,000m
Meters
31:57.4
Time
2:39.7
Pace
316
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 35:57.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
November 10, 2024 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.4 | 6,000m | 2:39.7 | 86 | 595 | 17 | |
| 15:58.6 | 3,000m | 2:39.7 | 86 | 595 | 17 | 135 |
| 15:58.8 | 3,000m | 2:39.8 | 86 | 595 | 17 | 143 |
| r29m |