Laurent Bouillon v2000m/2:00r...5 row
10,000m
Meters
53:01.9
Time
2:39.0
Pace
526
Calories
134
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 1:03:01.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 882 |
| Drag Factor | 123 |
November 18, 2024 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:01.9 | 10,000m | 2:39.0 | 87 | 599 | 16 | 134 | |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 17 | 133 | |
| r: 2:00 | 16m | ||||||
| 10:35.8 | 2,000m | 2:38.9 | 87 | 599 | 17 | 134 | |
| r: 2:00 | 23m | ||||||
| 10:36.9 | 2,000m | 2:39.2 | 87 | 598 | 17 | 133 | |
| r: 2:00 | 15m | ||||||
| 10:34.8 | 2,000m | 2:38.7 | 88 | 601 | 17 | 137 | |
| r: 2:00 | 10m | ||||||
| 10:37.6 | 2,000m | 2:39.4 | 86 | 597 | 16 | 137 | |
| r: 2:00 | 17m | ||||||
| r81m |
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Workout Graph
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