Leon Childs 4:23 row
1,106
Meters
4:23.4
Time
1:59.0
Pace
75
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 90 |
June 22, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,106 | 1:59.0 | 207 | 1013 | 27 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 29 |
| 3:53.1 | 500 | 1:55.9 | 225 | 1073 | 30 |
| 4:18.6 | 106 | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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