Leon Childs 4:38 row
1,069
Meters
4:38.0
Time
2:10.0
Pace
66
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 93 |
January 19, 2026 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,069 | 2:10.0 | 159 | 847 | 66 | 25 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 28 |
| 4:12.3 | 500 | 2:04.4 | 182 | 925 | 31 | 28 |
| 4:29.8 | 69 | 2:06.8 | 172 | 890 | 4 | 21 |
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Workout Graph
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