Leon Childs 3:00 row
720
Meters
3:00.3
Time
2:05.2
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 90 |
February 24, 2026 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 720 | 2:05.2 | 178 | 913 | 44 | 27 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 | 28 |
| 3:00.1 | 220 | 2:06.8 | 172 | 890 | 13 | 26 |
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Workout Graph
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