Leon Childs 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 89 |
March 31, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 40 | 31 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 30 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 30 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 8 | 30 |
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Workout Graph
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