Leon Childs 4:19 row
1,018
Meters
4:19.3
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 90 |
April 13, 2026 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,018 | 2:07.3 | 169 | 883 | 63 | 28 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 31 | 28 |
| 4:11.5 | 500 | 2:05.7 | 176 | 906 | 31 | 29 |
| 4:17.5 | 18 | 2:46.6 | 76 | 560 | 1 | 0 |
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